Greater Fort Lauderdale Road Runners Club

  • Increase font size
  • Default font size
  • Decrease font size
Next Race: Catch'em If You Can - Tradewinds Park, Coconut Creek, 7:00 AM
Home Fun Runs/ Walks & Track Workouts
Fun Runs/Walks & Track Workouts

Tuesday Evenings: 6:00 pm
(Track Workouts for Runners & Walkers)

Cardinal Gibbons High School Sportsplex / Speed work  - 2900 NE 47th Street, Fort Lauderdale, FL 33308
(Just South of Commercial Blvd., on Bayview)
Coach: Howard Elakman (RRCA Certified Coach)
Contact info: 954-295-0226 or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Goal: Train with club members and improve speed. Top notch rubberized track – Cost FREE

JavaScript must be enabled in order for you to use Google Maps.
However, it seems JavaScript is either disabled or not supported by your browser.
To view Google Maps, enable JavaScript by changing your browser options, and then try again.

 

Wednesday Mornings: 6:00 am

Westminister Academy West Complex/Speed work  - 3701 NW 44 Str - Lauderdale Lakes, FL 33319
Coach: Robert Hendrick (RRCA Certified Coach, USATF Level 1)
Call: (954) 817-5845 or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Goal: Train with club members and improve speed. Top notch rubberized track - $5 donation.

JavaScript must be enabled in order for you to use Google Maps.
However, it seems JavaScript is either disabled or not supported by your browser.
To view Google Maps, enable JavaScript by changing your browser options, and then try again.

 

Thursday Evenings - Fun Run/Walk: 6:30pm (3-7miles)

Starts and ends at George English Park: 1101 Bayview Drive, Fort Lauderdale 33304
Directions: From Federal Highway, go east on Sunrise to Bayview Drive. At light make a left (you are now going North). The park is on the west side of Bayview. Park in the Parking lot that is North of the Basketball Courts.
(George English Park is East of Federal Hwy / West of the Intercoastal / North of Sunrise Blvd)
Run near the ocean! Ocean Breezes! Fun and Free!
*** Pizza Social - 4th Thursday of Each Month:
Following the Thursday night Fun Run, join other club members for pizza night. Pizza will be delivered to George English Park immediately following the Fun Run! $5 for pizza and soft drinks for club members and guests.

JavaScript must be enabled in order for you to use Google Maps.
However, it seems JavaScript is either disabled or not supported by your browser.
To view Google Maps, enable JavaScript by changing your browser options, and then try again.

 

Saturday Morning Training Run: 6:00am

Location: Galleria Mall - 2414 E. Sunrise Blvd, Fort Lauderdale, 33304
Park in the Lime Parking Area which is located on the SE corner of the Mall.
Direction: From Federal Highway, go east on Sunrise Blvd, Mall is on the south side of Sunrise Blvd.
Make a right (Go South) on NE 26th Ave … (26th is the light on the west side of the bridge)

JavaScript must be enabled in order for you to use Google Maps.
However, it seems JavaScript is either disabled or not supported by your browser.
To view Google Maps, enable JavaScript by changing your browser options, and then try again.

 

Sunday Morning Training Run: 6:00am

Location: Splash Park - Atlantic Blvd. and the Ocean, Pompano Beach … we meet 100 feet north of Splash Park on North Pompano Beach Blvd. and Atlantic Blvd., (Splash Park is at the end of Atlantic Blvd.,)
Description: Run north and South on paved path along A1A. Variety of distances available for this out and back.
Contact: Coach Robert Hendrick (954) 817-5845

JavaScript must be enabled in order for you to use Google Maps.
However, it seems JavaScript is either disabled or not supported by your browser.
To view Google Maps, enable JavaScript by changing your browser options, and then try again.

 

Join Our Club

(Click here to Join the Club & more info)

INDIVIDUAL
1 Year $35
2 Year $60
3 Year $85

FAMILY
1 Year $55
2 Year $100
3 Year $145

STUDENT (19 & Under)
1 Year $20

LIFETIME
Individual $350
Family $550

Our Mailing Address:
PO Box 2512, Ft Laud, FL 33303-2512

 

GFLRRC Apparel Available


Available for sale at all club events.
Costs $10 for Members and $15 for Non-Members.

Click here to Join the Club

 

Coming Events

Run for the Roses
Sunday, June 18, 2017, 7:00 a.m
3600 W SAMPLE RD
Coconut Creek, FL 33073

Click here to Register
Click here to download Application


 

2017 Freedom 5k
Saturday, July 1, 2017, 7:00 a.m
Quiet Waters Park
Click here to Register
Click here to Download Application


 

Fun Fit 5k Challenge
Sunday, July 16, 2017, 7:00 a.m
Tradewinds Park, Coconut Creek
Click here to Register
Click here to Download Application