Greater Fort Lauderdale Road Runners Club

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Next Race: September 4th, Kick Off 5K, Sunset Park, Plantation, 7:00 AM
Home Fun Runs/ Walks & Track Workouts
Fun Runs/Walks & Track Workouts

Tuesday Evenings: 6:00 pm
(Track Workouts for Runners & Walkers)

Cardinal Gibbons High School Sportsplex / Speed work  - 2900 NE 47th Street, Fort Lauderdale, FL 33308
(Just South of Commercial Blvd., on Bayview)

Coach: Howard Elakman (RRCA Certified Coach)
Contact: 954-295-0226 or Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Goal: Train with club members and improve speed. Top notch rubberized track – Cost FREE

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Wednesday Mornings: 6:00 am

Westminister Academy West Complex/Speed work  - 3701 NW 44 Str - Lauderdale Lakes, FL 33319

Coach: Robert Hendrick (RRCA Certified Coach, USATF Level 1)
Contact: (954) 817-5845 or Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Goal: Train with club members and improve speed. Top notch rubberized track - $5 donation.

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Thursday Evenings - Fun Run/Walk: 6:30pm (3-7miles)

Starts and ends at George English Park: 1101 Bayview Drive, Fort Lauderdale 33304
Directions: From Federal Highway, go east on Sunrise to Bayview Drive. At light make a left (you are now going North). The park is on the west side of Bayview. Park in the Parking lot that is North of the Basketball Courts.
(George English Park is East of Federal Hwy / West of the Intercoastal / North of Sunrise Blvd)

Contact: Cynthia Raes-Barnard  954-461-5515
Run near the ocean! Ocean Breezes! Fun and Free!
*** Pizza Social - 4th Thursday of Each Month:
Following the Thursday night Fun Run, join other club members for pizza night. Pizza will be delivered to George English Park immediately following the Fun Run! $5 for pizza and soft drinks for club members and guests.

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Saturday Morning Training Run: 6:00am

Location: Galleria Mall - 2414 E. Sunrise Blvd, Fort Lauderdale, 33304
Park on the East Side of STARBUCKS
Direction: From I-95 go east on Sunrise Blvd, Starbucks is on the north side of Sunrise Blvd, just west of the Intercoastal Bridge.

Contact: Cynthia Raes-Barnard  954-461-5515 / This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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Sunday Morning Training Run: 6:00am & 7:30am

Location: Riverview Road & Hillsboro Blvd ( this park is across from THE COVE Shopping Center just west of the intercoastal bridge on the north side of Hillsboro) – Free Parking but you will need to get a parking ticket using your plate number.
Description: Run north and South on paved path along A1A. Variety of distances available for this out and back. Those running / walking long need to leave at 6 AM … those running / walking a shorter distance leave at 7:30 AM

Coach: Robert Hendrick (RRCA Certified Coach, USATF Level 1)
Contact: (954) 817-5845 or Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

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We Rent Moving Boxes

BungoBox - We rent moving boxes



Official Automotive Sponsor

Miami Lakes AutoMall

 



Join Our Club

(Click here to Join the Club & more info)

INDIVIDUAL
1 Year $35
2 Year $60
3 Year $85

FAMILY
1 Year $55
2 Year $100
3 Year $145

STUDENT (19 & Under)
1 Year $20

LIFETIME
Individual $350
Family $550

Our Mailing Address:
PO Box 2512, Ft Laud, FL 33303-2512

 

GFLRRC Apparel Available


Available for sale at all club events.
Costs $10 for Members and $15 for Non-Members.

Click here to Join the Club

 

Coming Events

Lifetime Miami Kick-Off 5k
Monday, September 4, 2017, 7:00 a.m
Sunset Park (Plantation, FL. 33324),
Click here to Register

Click here to Download Application